Go With Your Gut: Gut and Psychology Syndrome (GAPS) Diet Primer

"A nutritional regimen to heal the gut, repair immunity, and make a damaged body whole again."

Here's the first published version. Keep an eye out for the new edition and a recipe zine. Be well!

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GoWithYourGutPrint.pdf28.63 MB
GoWithYourGutRead.pdf1.96 MB